Our Mission is to promote wellbeing, understanding and positive mental health among people, so that they may live a happier, healthier and fuller life.

We vibe every week at hump day (Wednipsday) sunrise dips Australia wide. They are the beginning point to a great day, and perhaps even a great life!

Our Mission is to prevent mental health illnesses, disorders and suicides impacting Australian men.

Mongrels Men is a community-based charity who provide a range of free programs for men including weekly community meetups, workshops geared at giving men the tools for resilience, and training around mental health issues & suicide.

Our mission is to influence the community culture and educate on mental health strategies so that family, friends and the community should never again see any one in Australia suffer from the devastating impacts of mental health.

We're waiting to hear back for details on this community's program.

Sana Days is all about preventing mental health issues through physical health.

Free run clubs (go for a run, have a dip in the ocean and grab a coffee):

Tallebugerah Creek | 5:15 AM every Tuesday, near the park.
Maroochydore | 5:30 AM every Thursday, near the playground at Pierce Park.
Burleigh Heads | 5:15 PM every Thursday at Memorial Park.

Waves of Wellness offers free 8 week surf therapy programs in the following locations:
NSW
Bondi, Manly, URBNSurf Sydney & Cronulla
QLD
Gold Coast & Sunshine Coast
WA
Perth

Sign up at the link below to register for one of their programs.

Suicide Prevention Australia is an organisation that offers a ton of free events, both in-person and online, all across Australia.

You can find dinners, workshops to learn the skills to combat mental health issues, and much more.

Mr Perfect facilities BBQ meetups all across australia! But these are more than just BBQs - they're a place to talk about life, share experiences, and connect with other men in a meaningful way.

If Mr Perfect doesn't have a BBQ in your area, you can also apply to host your own!

Complete Men hosts men's groups in the Gold Coast & Northern NSW. If you aren't in the area, they have Australia-wide online groups as well!

Men's Shed is a community building organisation. There are over 12000 sheds across the world, and each one is different - see what's available in your area.

Rewired Co hosts free breathwork sessions every Monday, Wednesday and Saturday at:
* Wonoona Pools (Wollongong)
* Kiama Pools (Kiama).

Right Mate offers a Men's Walk event every Saturday at 8AM in Geelong, as well as various information sessions on mental health.

Dardi Munwurro offers a free 24/7 brother-to-brother phone hotline.

Their services are geared toward supporting Australian Aboriginal men, and building safer communities and familities through support and education.

Call Now: 1800 435 799

Mensline offers free 24/7 phone support for men in need of assistance with their mental health.

Call Now: 1300 78 99 78

There are tons of mental health support groups on meetup. If you can't find something else, it's a great place to have a look. Get out there and make a friend.

We always reccomend trying to intend an in-person event, but sometimes that's just not possible.
If you're looking for something online, check out the online support groups at heypeers.