MENS MENTAL HEALTH NON-PROFIT

This ones about giving back.

When looking at how to tackle men's mental health and make an impact, we found these guys, these communities, offering their time and hosting free events and groups. Giving each and every day and often out of their own pockets. When you’re in the worst place of your life, breathing, friends and hugs are the things that will help you on your journey, people that will be there for you day in and day out.

We want to help these foundations grow all over Australia. We're going to start by trying to raise $20,000 (mostly from the 'man made' ring, of which 100% of profits will be donated) and by raising a ton of awareness.

All of the events below are free. If you’re struggling, go find one, start one or jump into some of the resources below. Founded and created by people who have also been at their make or break or lost loved ones.

Don’t want a ring, but want to help? There's a donate button below too. Support the boys growing <3

D: <- Click here to view the ring.

Men
Donating

Mongrels Men

Walk, Talk, Surf, Coffee & Soccer

Dee Why Beach: Mon, Wed, Fri // 6:15am - 7:15am
Queenscliff: Wednesday // 6:15 am - 7:15am
Kingscliff: Tuesday // 6:30am - 7:30am
Narrabeen: Thursday // 7:00pm - 8:30pm (soccer)

Men & Women
Donating

Rewired

Breathwork

Woonona Pools: Mon, Fri, Sat // 6am - 7am
Kiama Pools: Mon, Fri, Sat // 6am - 7am

Men
Donating

Right Mate

Walks & Monthly Dinners

Belmont: Changing (Monthly Dinner) // 6:30pm - 9:00pm
Geelong: Every Saturday (walk) // 8:00am
(Check socials for free yoga) @right.mate

Men
Donating

Build A Brotherhood

Support Group

Mooroolbark: 1st & 3rd Thursday each month // 6:30pm - 9:00pm

Men & Women
Donating

Cold Nips

Sunrise Ocean Dips

Perth: City Beach 9-11 / 5:45am
Gold Coast: Rainbow bay 23-11
Byron: Coming Soon

Men & Women
Donating

Brotherhood Wholeness

Exercise, Breath & Meditation

Burleigh Beach: Every Saturday // 5:55am - 7:30am

Men

Complete Men

Mens Support Group

Robina: Wednesdays 6:45pm - 9:30pm
Coomera: Thursdays 6:45pm - 9:30pm
Online: Thursdays 6:15pm (QLD time)

Men

Mens Shed

Support Group

World Wide: Changing Times & Locations
(Can start your own).

Men

Mr. Perfect

Support Group (BBQ's)

Australia Wide: Changing Times & Locations
(Can start your own).

Men & Women
Donating

MindPak

Sunrise Swim n Sip

Mermaid Beach: Wednesdays 6am

ABORIGINAL MEN
Donating

Dardi Munwurro

24hr Brother to Brother Crisis Line

CALL: 1800 435 799

Men

Mensline

24hr Call Line

Telephone and online counselling service offering support for Australian men anywhere, anytime.
CALL: 1300 78 99 78

How Breathwork Changed My Life

JUMP INTO SOME FREE BREATH WORK
ANYTIME YOU WANT BY HEADING HERE <-

Prize Pool

$200 Voucher from TURTL3 CO || Everyone who donates $20 wins a 5 day breath journey with BRIAN KELLY || $150 voucher from DROOPI || 1 x $300 1 x $200 voucher from SALTY DAGGER || 5 tubs of natural zinc from 3 FINGERS || 2 x $50 gift vouchers from CLOTHING THE GAPS || 1 x zinc twin pack from SUN BUTTER || 10 x online breathwork Journeys & 3 x 9D Breathwork Journeys & 2 year community passes to the 9D breath community with BRIAN KELLY || AND MORE

(There will be many winners.)

Make sure you add your name and email when donating or screenshot and email us at hello@saltydagger.com.

Collaborators A Part Of The Project

Harry Holland

@harryholland
(Local Hero)

The Grogans

@thegrogansband
(Deadly Melb Based Trio)

Jordan Menadue

@jordanmenadue
(Local Hero)

Cory Teunissen

@coryteunissen
(Local Hero)

Jorge Fernando

@jorgefleitao
(Beard God)

Rum Jungle

@rumungleband
(Home Grown Newcastle Band)

Lachy McIntrye

@lachy.mcintyre
(Local Hero)

Lochie Ellaz

@lochielochielochie
(Local Hero)

Cooper & Kylie

@coopandkylie
(Dude & His Babe)

Jarmahn Guenther

@jarmahnguenther
(Local Hero)

Jack Howarth

@jxck.howarth
(Built Like A Brick Shit House)

Guy Rowles

@guy_rowles
(Local Hero)

Zachary Bennett-Brook

@saltwaterdreamtime
(Local Hero)

Ash Wicks

@jampikelets
(Local Hero)

Neil Erasmus

@neilerasmuss
(Fremantle Dockers)

Freddy Crabs

@freddycrabs
(Sticky Fingers)

Throughout This Month

We're going to keep adding free online resources that some of us use daily or when things get tough to this page. Little tools to help make life easier or a little more beautiful. We're also going to be sharing a little more on each of the non-profits & communities below.

We'll keep this page up for a long time. We're just getting started.

Click here to view the ring -> 0.o